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I believe therapy makes the world a better place.

​Through therapy, you can find hope,
discover healing, and renew your vitality

Searching for Vitality Counseling Services
focuses on 3 specialties:

Learn about my specialty in Perinatal Mental Health
(or Maternal Mental Health)

Learn about my specialty in Depression and Grief

Learn about my specialty in Older Adult Therapy (specifically aging and caregiving)

Learn about Infertility Counseling for Couples

Learn about Small Groups

The journey one embarks on during infertility, pregnancy, pregnancy loss, parenting, and aging can be filled with grief, unknowns, depression, and stress. Whether you’re trying to conceive, postpartum, adjusting to retirement, or adjusting to an empty nest-you are not alone and I can help. ​

You are worthy of feeling better and feeling vital again!

What is Vitality?

Vitality means, “the state of being strong and active; energy.” It is personal vitality that can become impaired when encountering any type of significant change.

Using a variety of techniques, compassion, and 10 years of experience, I will help you cope with the journey you are on.

​Together, we will find the best approach to serve you. You are worthy of feeling better.

It’s ok to need help and courageous to seek it out.
I look forward to helping you. You are not alone.

Cognitive Behavioral Therapy
Self-Esteem Building
Individual Therapy Sessions
Aging
Life Transitions
Grief Therapy

Relationship issues
Stress Management
Caregiving

Infertility Counseling for Couples

Anxiety
Depression

Infertility
Pregnancy
Perinatal
Postpartum

Pregnancy Loss
Coping Skills
Women’s Issues
Support Group for Parents of Twins or Multiples

Learn about my specialty in Perinatal Mental Health
(or Maternal Mental Health)

Learn about my specialty in Depression and Grief

Learn about my specialty in Older Adult Therapy (specifically aging and caregiving)

Learn more about Infertility Counseling for Couples

Learn more about Small Groups

For more information or to schedule an appointment: